The ugly truth for me right now is:
I AM NOT SLEEPING.
I typically get an average of 4-5 hours a night, sometimes 3 and sometimes 6. But it is driving me absolutely insane. I am cranky and bitter and frustrated because of my lack of sleep. I just can't seem to go to sleep after waking up at 2:00, 3:30, 4:00. I have tried everything. Otc sleep aids, lavender, yoga, PRAYER, Benadryl, stretching, milk, calming music and white noise, reading... you name it and I promise I have tried it.
It effects every part of my life. It effects my relationships because I'm grouchy and uninterested due to lack of energy. It effects my training and ability in the gym. It effects my spiritual life because I have a hard time keeping focused. And it mostly effects my mind. People, I am so exhausted. This girl needs your prayers and also I need your grace as I go through the process of figuring out why I cannot sleep. I feel as though I am losing my sanity.