Lately God has really been speaking to my heart as a woman.
I feel like in the world we live in we are belittled way to often. Multiple times a day. It's like a never ending cycle. But in all reality we are meant to be a treasured and cherished prize. It amazes me how we let the world define us and tell us what we are.
There is no greater love than the love God has for us. If we truly understood how much we are worth we wouldn't listen to 95% of the crap that we do. We are all guilty of it, myself included. Allowing people and media to influence what we think about ourselves and what we are capable of. We let everything negative in and slowly forget how much strength God has given us as women.
I am so sick of this disgusting epidemic that is running rapid in our society. God meant for us to be STRONG women. To know we are beautiful. To know that we are meant for more than sex. We were created for something so much bigger than what the world brings us down to.
I will no longer buy into the lies satan and the world tells me about myself.
I'm a woman. I am fearless. I am beautiful. I am cherished. I am a fighter. I am freaking awesome. And I won't be quiet about how I am all of these things, because GOD created me this way.
-Bethany
Friday, October 5, 2012
Monday, January 9, 2012
The journey.
So the day after Christmas I stepped on the scale and realized I had gained a good 8 pounds since thanksgiving. WHAT!?!?! I already still had baby weight to lose and now I just added on to it by almost 10 pounds. I was not going to let myself stay there, or get worse. This was a major call to action. I had done diets before but this time I meant business.
It's been 14 days and I've lost 9 pounds so far. This is what I am doing:
First of all I realized my weight was also tied into my emotions so I have been seeking God in helping me with my self discipline. The same power that raised him from the dead lives in me.. for ANY problem I face. If he can conquer death surely he can conquer the numbers on the scale, and more importantly the issues in my heart. The book & devotional that I am reading is called Made to Crave. I highly suggest it to anyone who has a hard time turning down tasty treats!
I got a journal and wrote down some encouraging quotes along with the restrictions I have given myself.
1. I only allow one cheat per week, and it has to be pre-planned. It cannot be spur of the moment because that was one of my major problems. I would see it, want it, and eat it. It's just one cheat right? We all know it doesn't work that way.
2. I still eat carbs (the good ones) but I eat the majority of them before 1 pm while my metabolism is still going strong. Pasta is the absolute worst thing you can eat for dinner.
3. I cut out specifically chips, cookies, and brownies. Those were big temptations for me. But I pretty much don't eat ANY of that crap anymore. I always finish every meal with 3 m&m's so that I get my sweet tooth fulfilled without having a full dessert.
4. I weigh myself once a week.
5. Take pictures once a month.
6. Do a Jillian Michaels DVD at least 6 times a week. If I can get a walk in I also do that. Right now I am doing the Ripped in 30 DVD.
Like I said though this has been more of a heart issue for me than anything. God has given me the strength to realize when I am actually hungry or when I am just unfulfilled spiritually. We need physical food but way more importantly we need spiritual food.
-Bethany
It's been 14 days and I've lost 9 pounds so far. This is what I am doing:
First of all I realized my weight was also tied into my emotions so I have been seeking God in helping me with my self discipline. The same power that raised him from the dead lives in me.. for ANY problem I face. If he can conquer death surely he can conquer the numbers on the scale, and more importantly the issues in my heart. The book & devotional that I am reading is called Made to Crave. I highly suggest it to anyone who has a hard time turning down tasty treats!
I got a journal and wrote down some encouraging quotes along with the restrictions I have given myself.
1. I only allow one cheat per week, and it has to be pre-planned. It cannot be spur of the moment because that was one of my major problems. I would see it, want it, and eat it. It's just one cheat right? We all know it doesn't work that way.
2. I still eat carbs (the good ones) but I eat the majority of them before 1 pm while my metabolism is still going strong. Pasta is the absolute worst thing you can eat for dinner.
3. I cut out specifically chips, cookies, and brownies. Those were big temptations for me. But I pretty much don't eat ANY of that crap anymore. I always finish every meal with 3 m&m's so that I get my sweet tooth fulfilled without having a full dessert.
4. I weigh myself once a week.
5. Take pictures once a month.
6. Do a Jillian Michaels DVD at least 6 times a week. If I can get a walk in I also do that. Right now I am doing the Ripped in 30 DVD.
Like I said though this has been more of a heart issue for me than anything. God has given me the strength to realize when I am actually hungry or when I am just unfulfilled spiritually. We need physical food but way more importantly we need spiritual food.
-Bethany
Thursday, December 1, 2011
Finally!
I had a friend recently tell me that God was telling her to tell me the word indulge. At the moment I had no idea what it could mean. But the more I keep stepping out and trusting God for the things he has promised me.. the more I am seeing them come through and the more I am able to indulge myself in them!
Growth is never easy and usually not very fun while you are in the middle of it but once you pass certain obstacles it feels so great to know God gave you the power to endure through those times to get to the other side! I cannot imagine my life without my precious baby boy. He has brought light to what could have been a very dark situation and he continues to light it up more each and every day! He is the best thing that has ever happened to me. Since he has existed I have grown SO MUCH because I want to be the best mom I can possibly be for him. I am so excited for the season of life I am in right now and i am going to INDULGE myself in it!
-Bethany
Growth is never easy and usually not very fun while you are in the middle of it but once you pass certain obstacles it feels so great to know God gave you the power to endure through those times to get to the other side! I cannot imagine my life without my precious baby boy. He has brought light to what could have been a very dark situation and he continues to light it up more each and every day! He is the best thing that has ever happened to me. Since he has existed I have grown SO MUCH because I want to be the best mom I can possibly be for him. I am so excited for the season of life I am in right now and i am going to INDULGE myself in it!
-Bethany
Sunday, November 6, 2011
Growth.
It's funny to me when I think about growth and how it comes about in our lives. Really though, it's not much fun to grow. Some parts are entertaining and interesting but for the most part, actual growth can be quite painful.
A wise friend told me that in order for me to grow past my circumstances I needed to embrace all the pain I was feeling. Wow, not exactly what I wanted to hear. Until I started facing the fact that my heart was truly a mess all I was doing was being immobile. I wasn't being effective in any of my relationships with people, or God, or any area of my life. Everything was at a standstill. And while I look back on the last several months and realize just how shattered my heart was, I also realize that if I hadn't taken her advice I would be in a much worse off place.
My heart was this way because I had been letting man fill a spot that was meant to be God's since the beginning of time. When man let me down, I didn't know what to do and I didn't even really realize that was what my problem was. I let myself get into a deep emotional pit and see the condition of my heart and that was scary. There wasn't a whole lot of light left in that pit and nothing is more scary than being in a dark pit.
So on this journey I began to seek God and honestly just cry and cry to him. I told him about all of my emotions and all of my hurts and pains but I also started seeking to know what HE thought of me and HIS plans for my life. As I got in his word I was able to trust and rely on him more and more and honestly began to really let go of a lot of things that needed to be let go of. I still have to work on this every day but I can say that it gets so much easier if you just press through the very beginning. That is the hardest part.
My favorite part of this so far is just realizing how much I need him and really allowing him to be there for me. He never ever EVER fails me and it is such an awesome feeling to know I have a God who is literally ALWAYS perfect and always loving and looking out for me. Honestly, I don't need any man or human for my self worth or security anymore and that is such an amazing thing. I have gotten so much more freedom releasing my emotions and not relying on myself or my own thoughts and ideas to get me through the day. Jesus helps me with every single thing in my life because I allow him to. I love it.
-Bethany
A wise friend told me that in order for me to grow past my circumstances I needed to embrace all the pain I was feeling. Wow, not exactly what I wanted to hear. Until I started facing the fact that my heart was truly a mess all I was doing was being immobile. I wasn't being effective in any of my relationships with people, or God, or any area of my life. Everything was at a standstill. And while I look back on the last several months and realize just how shattered my heart was, I also realize that if I hadn't taken her advice I would be in a much worse off place.
My heart was this way because I had been letting man fill a spot that was meant to be God's since the beginning of time. When man let me down, I didn't know what to do and I didn't even really realize that was what my problem was. I let myself get into a deep emotional pit and see the condition of my heart and that was scary. There wasn't a whole lot of light left in that pit and nothing is more scary than being in a dark pit.
So on this journey I began to seek God and honestly just cry and cry to him. I told him about all of my emotions and all of my hurts and pains but I also started seeking to know what HE thought of me and HIS plans for my life. As I got in his word I was able to trust and rely on him more and more and honestly began to really let go of a lot of things that needed to be let go of. I still have to work on this every day but I can say that it gets so much easier if you just press through the very beginning. That is the hardest part.
My favorite part of this so far is just realizing how much I need him and really allowing him to be there for me. He never ever EVER fails me and it is such an awesome feeling to know I have a God who is literally ALWAYS perfect and always loving and looking out for me. Honestly, I don't need any man or human for my self worth or security anymore and that is such an amazing thing. I have gotten so much more freedom releasing my emotions and not relying on myself or my own thoughts and ideas to get me through the day. Jesus helps me with every single thing in my life because I allow him to. I love it.
-Bethany
Sunday, October 23, 2011
Restoration.
I am writing today full of hope. I have always had hope but in seeking God I have realized I can have hope in a situation even when it looks like it will never ever get better. I have had a lot of ups and downs the past year, mostly downs if we are being honest. Don't get me wrong I have had tremendous blessing (starting & finishing hair school, giving birth to the most precious baby boy, getting a job, making new friends, growing, etc.) but I feel like if I were to really make a collection of the past year the trying times will very far outweigh all of the times I have had good things going on.
There were so many times that I felt so very alone. Abandoned.
I kept on seeking God. I kept on asking for Him. I continually prayed even in my deepest hurting moments that He would restore the things that needed to be restored. I knew it was in His power, but sometimes human will gets in the way of what God can and wants to do in our lives. He has a plan and a purpose for us but if we choose to do the opposite, He isn't going to MAKE us go his way.
I say all of this to say all of those long hard months of patient endurance were completely exhausting, but I am seeing His promises being stepped out before me now. Do I think it is all uphill from here? No, because life doesn't work that way. What I do know is that I have proof that God will come through on every single thing He says if we allow Him. Because even in the darkest place, I can see His light. God restores, so let Him.
-Bethany
There were so many times that I felt so very alone. Abandoned.
I kept on seeking God. I kept on asking for Him. I continually prayed even in my deepest hurting moments that He would restore the things that needed to be restored. I knew it was in His power, but sometimes human will gets in the way of what God can and wants to do in our lives. He has a plan and a purpose for us but if we choose to do the opposite, He isn't going to MAKE us go his way.
I say all of this to say all of those long hard months of patient endurance were completely exhausting, but I am seeing His promises being stepped out before me now. Do I think it is all uphill from here? No, because life doesn't work that way. What I do know is that I have proof that God will come through on every single thing He says if we allow Him. Because even in the darkest place, I can see His light. God restores, so let Him.
-Bethany
Thursday, October 20, 2011
True Love
For once in my life I can honestly say that I have experienced TRUE love.
I have been praying for months now that God would heal my broken heart. I have always heard and known deep down that his love is the only thing that could sustain me but I had always filled that place with other people and things. Being a new mom you really don't have time for yourself, much less other people, so it gets kind of lonely. It is kind of like God wanted me to be alone with myself so I would have to face the facts of how crappy my heart condition was. I was extremely lonely and very sad any time I had to be by myself. I didn't used to be that way.
My point being, I never ever want to put anything in front of God again. The loneliness I felt while I was searching for him was no fun at all and now that I have him I am not willing to do anything to ever sacrifice that ever again.
I wish I could explain to you how my heart feels today but there literally are not words. There are so many words to describe the negative way I felt beforehand but Gods love can't be put in to words it just would not do it justice.
I've received my freedom and my healing, finally.
God was not kidding when he said "knock and the door will be answered. seek me, and you will find me."
-Bethany
I have been praying for months now that God would heal my broken heart. I have always heard and known deep down that his love is the only thing that could sustain me but I had always filled that place with other people and things. Being a new mom you really don't have time for yourself, much less other people, so it gets kind of lonely. It is kind of like God wanted me to be alone with myself so I would have to face the facts of how crappy my heart condition was. I was extremely lonely and very sad any time I had to be by myself. I didn't used to be that way.
My point being, I never ever want to put anything in front of God again. The loneliness I felt while I was searching for him was no fun at all and now that I have him I am not willing to do anything to ever sacrifice that ever again.
I wish I could explain to you how my heart feels today but there literally are not words. There are so many words to describe the negative way I felt beforehand but Gods love can't be put in to words it just would not do it justice.
I've received my freedom and my healing, finally.
God was not kidding when he said "knock and the door will be answered. seek me, and you will find me."
-Bethany
Friday, September 30, 2011
Forgiveness.
This is something that most of us deal with even when we don't realize it. We feel like we have a right to be upset (we usually do) at somebody who has wronged us. But what I'm finding out in my own life is that being mad at someone effects you a whole lot more than it effects them. They aren't the one going through their day re-hashing what was said or done or thinking of what might be said or happen next.
God really spoke his own words out of my mouth in worship one morning and I totally lost composure. He said "help me to love *insert name here*". when those words came flying out I was unsure what to think. How could I possibly love someone who I feel has done so much to me? And how could I continue to show love to someone who continually expressed hatred to me?
This is when god ultimately started working on me about forgiveness.
I can't tell you I have this all figured out but I can tell you that I have started receiving small glimpses of joy returning back into my own life as I am letting go of my hurt feelings. Once I realized that my joy was not held back because of someone else, that it was me controlling it, I decided to stop blaming and to start fighting back. There are times I wake up at night for no reason and start thinking about all the hurtful things and the situations that are yet to come and I have to set my thoughts captive and tell my mind to shut up in Jesus name. When these attacks come I lose sleep, then in turn have a harder time the next day and it really is just a ripple effect.
Forgiveness is less for the person who you are forgiving, and more for you. Until I learn to fully release forgiveness to the people who I feel "owe me" something I will be held back. Thank god for this revelation!!!
God really spoke his own words out of my mouth in worship one morning and I totally lost composure. He said "help me to love *insert name here*". when those words came flying out I was unsure what to think. How could I possibly love someone who I feel has done so much to me? And how could I continue to show love to someone who continually expressed hatred to me?
This is when god ultimately started working on me about forgiveness.
I can't tell you I have this all figured out but I can tell you that I have started receiving small glimpses of joy returning back into my own life as I am letting go of my hurt feelings. Once I realized that my joy was not held back because of someone else, that it was me controlling it, I decided to stop blaming and to start fighting back. There are times I wake up at night for no reason and start thinking about all the hurtful things and the situations that are yet to come and I have to set my thoughts captive and tell my mind to shut up in Jesus name. When these attacks come I lose sleep, then in turn have a harder time the next day and it really is just a ripple effect.
Forgiveness is less for the person who you are forgiving, and more for you. Until I learn to fully release forgiveness to the people who I feel "owe me" something I will be held back. Thank god for this revelation!!!
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